Physical Activities at School

Activities you can do at school
❑ Take an evening fitness class at your neighbourhood
school, and encourage your friends to do the same.
❑ Support quality daily physical education at your
child’s school.
❑ Encourage teachers to talk about physical activity
and active living.
❑ Create a walking school bus with other parents in your
neighbourhood – instead of car - pooling, take turns walking
the kids to school.
❑ Choose physical education as one of your courses.
❑ Get involved in intramural programs.